Metcon Workout
• 4 Round of:
BB Sumo Deadlifts High Pull (50/35Kg) 1:00 @ max reps
C2B Pull Ups 1:00 @ max reps
Row 1:00 @ max Kcal
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!