Metcon Workout

With partner, for time:
"WW-simulaatio"

A. 3 rounds:

R1:
24 power cleans 42,5/30kg
24 thrusters 42,5/30kg
24 snatches 42,5/30kg

R2: 20 reps each 42,5/30kg

R3: 16 reps each 42,5/30kg

B. 6 rounds:
6 (strict) HSPU
8 C2B
12 Pistols (alt.)
16 cal row

C. 1 round:
60 box step over overs with plates 2x15/10kg 60/50cm + 60 burpees *perform the same amount of each exercises before partner continues, for example 5 box step overs + burpees