A) 8 min amrap:
5 push press (95#)
10 hang power clean (95#)
15 pull ups

3 rounds

rest 4 min

B) 8 min amrap:
10 hang power snatch (55#)
20 push up
15 hollow rocks

3 rounds + 1 hps

rest 4 min

C) 8 min amrap:
20 kb swings 16kg
30 walking lunges
40 double unders

3 rounds + 38 double unders