MetCon Workout

2 ROUNDS of:

7 min AMRAP
-10 Deadlifts (185/135)
-10 Burpee box jumps (24/20)
-20 Wall Balls (20/14)

2mins (Recovery) between rounds (choose one):
Jog/Row/Airdyne (light pace)

*Score is total reps from both amraps added together for 1 total #

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