WODconnect

METCON Workout

For time:

100 DU
25 ttb
10 wall walk
25 ttb
100 DU
.
.
SCALED For time:

60 DU / or 100 SU
15 ttb / leg raises
5 wall walk
15 ttb / leg raises
60 DU / or 100 SU

TARGET UNDER 8min / TIME CAP 10min