MetCon Workout
3 Rounds:
4 min AMRAP
-10 T2B
-10 Power Snatch (75/55)
-10 CAL row/airdyne/100m run
-10 Push press (75/55)
2 min recovery between rds-(choose one):
Jog/row/airdyne
*when starting 2nd & 3rd rds of amrap, pick up where you left off. *
Score is total Rounds and reps of all 3 amraps together
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