Metcon Workout
• For Time:
BB Power Clean (80/55Kg) 10 reps
Double Unders 50 reps
BB Power Clean 8 reps
Double Unders 40 reps
BB Power Clean 6 reps
Double Unders 30 reps
BB Power Clean 4 reps
Double Unders 20 reps
BB Power Clean 2 reps
Double Unders 10 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!