Metcon Workout
For Time:
MB Wall Ball (9/6Kg) 10 reps
Double Unders 20 reps
MB Wall Ball 20 reps
Double Unders 40 reps
MB Wall Ball 30 reps
Double Unders 60 reps
MB Wall Ball 20 reps
Double Unders 40 reps
MB Wall Ball 10 reps
Double Unders 20 reps
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