• For Time:
One-Arm KB Swing Snatch Dx (24/16Kg) 21 reps
One-Arm KB Swing Snatch Sx 21 reps
Burpees 21 reps
One-Arm KB Swing Snatch Dx 15 reps
One-Arm KB Swing Snatch Sx 15 reps
Burpees 15 reps
One-Arm KB Swing Snatch Dx 9 reps
One-Arm KB Swing Snatch Sx 9 reps
Burpees 9 reps