Metcon Workout

• “Diane” For Time:
BB Deadlifts (100/70Kg) 21 reps
Handstand Push Ups 21 reps
BB Deadlifts 15 reps
Handstand Push Ups 15 reps
BB Deadlifts 9 reps
Handstand Push Ups 9 reps
Standard HSPU rettangolo 90x60 cm, mani complete di dita all’interno.

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Metcon Workout

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