METCON Workout

• For Time:
Double DB Squat Clean Thrusters (2X22.5/15Kg) 21 reps
Pull Ups 21 reps
Double DB Squat Clean Thrusters (2X22.5/15Kg) 15 reps
Pull Ups 15 reps
Double DB Squat Clean Thrusters (2X22.5/15Kg) 9 reps
Pull Ups 9 reps

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

METCON Workout

Does it feel like your fitness results are stuck?

Fill in your details