For Time:
Ring Dips 40 reps
Handstand Walks 30 m
Two-Arm KB Goblet Walking Lunge (32/24Kg) 30 m
Ring Dips 30 reps
Handstand Walks 20 m
Two-Arm KB Goblet Walking Lunge (32/24Kg) 20 m
Ring Dips 20 reps
Handstand Walks 10 m
Two-Arm KB Goblet Walking Lunge (32/24Kg) 10 m