Metcon Workout
• For Time:
BB Hang Squat Snatch (40/30Kg) 21 reps
C2B Pull Ups 21 reps
BB Hang Squat Snatch 15 reps
C2B Pull Ups 15 reps
BB Hang Squat Snatch 9 reps
C2B Pull Ups 9 reps
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