Metcon Workout

For Time:
Ring Muscle Ups 9 reps
BB Deadlifts (120/85Kg) 12 reps
Toes to Bar 15 reps
Ring Muscle Ups 6 reps
BB Deadlifts (120/85Kg) 9 reps
Toes to Bar 12 reps
Ring Muscle Ups 3 reps
BB Deadlifts (120/85Kg) 6 reps
Toes to Bar 9 reps

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Metcon Workout

Does it feel like your fitness results are stuck?

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