Metcon Workout

For Time:
Row 21 Kcal
Double Unders 42 reps
Row 18 Kcal
Double Unders 36 reps
Row 15 Kcal
Double Unders 30 reps
Row 12 Kcal
Double Unders 24 reps
Row 9 Kcal
Double Unders 18 reps
Row 6 Kcal
Double Unders 12 reps
Row 3 Kcal
Double Unders 6 reps

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Metcon Workout

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