Metcon Workout
• 12 Min AMRAP of:
Double Unders 30 reps
Standard Push Ups 20 reps
Double Unders 30 reps
Pull Ups 20 reps
Double Unders 30 reps
Air Squats 40 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!