Metcon Workout
• 4 X 3 Min AMRAP of:
BB Power Snatch (60/40Kg) 3 reps
Bar Facing Burpees 6 reps
Pull Ups 9 reps
3:00 rest each AMRAP
Score non continuativo. Al termine del AMRAP riparti dai Power Snatch.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!