Metcon Workout

• For Time:
MB Wall Ball (9/6Kg) 50 reps
Handstand Walks 25 m o Strict Handstand Push Ups 15 reps
BB Power Snatch (35/25Kg) 50 reps
Handstand Walks 25 m o Strict Handstand Push Ups 15 reps
MB Wall Ball (9/6Kg) 50 reps

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Metcon Workout

Does it feel like your fitness results are stuck?

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