AFAP
20 double unders
30 swings @32/16
20 double unders
25 box jumps 24"/20"
20 double unders
20 swings @32/16
20 double unders
15 box jumps 24"/20"
20 double unders
10 swings @32/16
20 double unders
5 box jumps 24"/20"