Snatch grip D/L (100kg) x5, HSPU on box x10, DUBs x20, Burpee x10, Sit up x20 3 Rounds for time
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
