MegaWOD Workout
"Annie"
50-40-30-20-10:
Double-Under
Sit-Up
Rest 5:00
"Isabel"
30 Snatches for time, 60/42,5 kg
Rest 5:00
"Mary"
20 minute amrp of:
5 Handstand Push-Up
10 Alternating Pistol Squats
15 Pull-Ups
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