Meet Your Totem Animal Workout
'Meet Your Totem Animal'
In teams of three, one working at a time:
50 Lateral Burpee Box Jump @ 51/45cm
100 USA Swing @ 32/24kg
18 Rrope Climbs
50+50 One Arm Dumbbell Push Jerk @ 25kg/40lbs
9x40m Sled Push @ 20kg
- This workout commemorates Tuukka T reaching 1000 workouts at CrossFit Central Helsinki! Thanks for the amazing commitment Tuukka!
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