Meet The Bar Workout
For time:
21 x Deadlift
5 x Bar over burpee
15 x Front squat
5 x Bar over burpee
9 x Power clean
5 x Bar over burpee
6 x Shoulder to overhead
5 x Bar over burpee
9 x Power clean
5 x Bar over burpee
15 x Front squat
5 x Bar over burpee
21 x Deadlift
Time cap 15 min
Rx 50 kg/ 35 kg
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