Meet Me Halfway a.k.a Tough Viking simulator Workout
400m Run
28m KB Front Rack Carry (heavy)
15 Wall Ball @9/6kg
15 Box Jumps 60/50cm
5 Pull-Ups
600m Run
28m Suitcase Carry (heavy)
12 Wall Ball @9/6kg
12 Box Jumps 60/50cm
400m Run w Medicine Ball 9/6kg
28m Suitcase Carry
9 Wall Ball 9/6kg
9 Box Jumps 60/50cm
5 Pull-Ups
600m Run
28m Front Rack Carry
6 Wall Ball 9/6kg
6 Box Jumps 60/50cm
400m Run a.f.a.p.
TC: 40min
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