A,
Axle Bar Clean & Jerk 1 Rep

Use the heaviest weight you can for each set.
Rest as needed between sets.
Build to a heavy single in 15-20 mins.

Use any "odd object" to change things up.

B,
5 rounds for quality of:
Zercher Carry, pick load, 15m

C,
In 5 mins, for max reps of:
Run, 800 m
max reps in remaining time Push Jerks, 84/57kg
-- Rest 1:30 --
In 4 mins, for max reps of:
Run, 600 m
max reps in remaining time Box Jump Overs, 60/50cm
-- Rest 1:30 --
In 3 mins, for max reps of:
Run, 400 m
max reps in remaining time Double Unders

Goal
Have 1 min or more to work on each movement.

D,
3 rounds for quality of:
Glute Bridge Hold, 20 secs
4 Glute Bridge Walk Outs
Single Leg Glute Bridge Hold, L 10 secs/R 10 secs
2 Glute Bridge Walk Outs

Perform as a complex.

Rest as needed between rounds.