A,
Hang Power Snatch + 2 Overhead Squat 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

5x(1+2)

B,
4 rounds for time of:
400 m run
10 L/10 R Kettlebell Snatches @24/16kg

Goal: sub 15 mins

C,
For quality:
Hanging L-Sit, 2 mins

Every time you break complete:
Handstand Hold, 20 secs