A,
Clean & Jerk 2-2-2-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
Teams of 2 - for time:
100 Clean & Jerks, 61/43kg
Partner Run, 800 m
50 Power Snatches
Partner Run, 400 m
25 Ring Muscle-ups
Partner Run, 200 m

Complete in teams of 2.

Partners work together to complete the barbell work. Break up reps any way you want.

Goal
Sub 35 mins

C,
For quality:
5 Tempo Dumbbell Pull Overs, pick load
Single Arm Kettlebell Overhead Carry, pick load, L 15m/R 15m

Tempo Dumbbell Pull Overs- 3 secs down and up; RPE 5/10