A,
Snatch 1x1

Use the heaviest weight you can for the set.
Find a heavy single for the day.

B,
Overhead Squat 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.
Find a heavy set of 3.

Try to improve from last week.

C,
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, 102/70kg
Bar Facing Burpee

Time cap: 10 mins

D,
3 rounds for quality of:
10 Scap Pull-ups
8 L/8 R Half Kneeling Bottoms-up Kettlebell Press, pick load
5 WY Negatives