A,
6 rounds, 1 min per station, for max reps of:
Row Calorie
Burpee
Double Under
Rest 1 min

Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.
Goal
Just get it done

B,
For quality:
Handstand Hold, 1 min
3x 10 Handstand Shoulder Taps
Hollow Rock, 3x 20 secs
Handstand Hold- accumulate the total time