A,
1x [ 1 Deadlift + 1 Power Clean + 1 Hang Power Clean + 1 Split Jerk ]
1x [ 1 Deadlift + 1 Power Clean + 1 Hang Power Clean + 1 Split Jerk ]
1x [ 1 Deadlift + 1 Power Clean + 1 Hang Power Clean + 1 Split Jerk ]
1x [ 1 Deadlift + 1 Power Clean + 1 Hang Power Clean + 1 Split Jerk ]
1x [ 1 Deadlift + 1 Power Clean + 1 Hang Power Clean + 1 Split Jerk ]

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
For time:
75 Hang Power Snatches, 61/43kg
180 Bike Calories

Accumulate in any order.

Complete in teams of 3.

2 people can work at a time while 1 person rests. Rotate through as needed.

C,
3 rounds for quality of:
Single Arm Suitcase Carry, pick load, R 15m
10 L/10 R Lateral Med Ball Toss, pick load
Single Arm Suitcase Carry, pick load, L 15m
Hanging L-Sit Hold, 20 secs