A,
1x [ 1 Push Jerk + 1 Split Jerk ]
1x [ 1 Push Jerk + 1 Split Jerk ]
1x [ 1 Push Jerk + 1 Split Jerk ]
1x [ 1 Push Jerk + 1 Split Jerk ]
1x [ 1 Push Jerk + 1 Split Jerk ]

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
Every 1 min for 20 mins, alternating between:
AMRAP in 1 min of:
5 Push Jerks, 70/47kg + 10 Pull-ups
Rest 1 min
AMRAP in 1 min of:
5 Hang Power Cleans, 70/47kg + 10 Toes-to-bars
Rest 1 min

Complete in teams of 2.

Partner 1 Completes the work while partner 2 Rests. Alternate throughout the 20 min EMOM.

This is 1 min of work and 1 min of rest for the individual.

Score is total rounds/reps.

B,
3 rounds for quality of:
10 R Paloff Press, pick load
10 R Teapots, pick load
Suitcase Carry, pick load, R 15m
10 L Paloff Press, pick load
10 L Teapots, pick load
Suitcase Carry, pick load, L 15m
Rest 1:30