A,
Snatch 3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.
Week 3

Find your heaviest "perfect" set of 3. Make sure that you have 4 work sets total within 10% of this lift (max for the day is included as a work set). You may have hit these in the build up, or you may need to back off after finding your heaviest and complete another set or two at 90% or higher of your best for the day.

B,
Every 1 min for 10 mins, alternating between:
Run, 200 m
7 Ring Muscle-ups

C,
3 rounds for quality of:
15 Banded Face Pulls
Suitcase Carry, pick load, R 30m
15 Banded Pull Aparts
Suitcase Carry, pick load, L 30m
10 Plate Front Raises, pick load
10 L/10 R Crossbody Deadlifts, pick load