A,
Week2
Bench Press 1x3 at 70% 1RM
Bench Press 1x3 at 80% 1RM
Bench Press 1x3+ at 90% 1RM

Rest as needed between sets.

B,
CrossFit Games Open 13.4
As many reps as possible in 7 mins of:
3 Clean & Jerks @61/43kg
3 Toes-to-bars
6 Clean & Jerks
6 Toes-to-bars
9 Clean & Jerks
9 Toes-to-bars
...
Continue adding 3 reps each round to each movement until time expires.

Goal: Just get it done

C,
3 rounds for quality of:
10 L/10 R Samson Stretches, pick load
10 Bootstrappers, pick load
10 Cossack Squats, pick load