A,
Snatch 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

Build up to a heavy set of 3 for the day AND accumulate a total of 4 additional work sets that are within 15% of your best effort for today.

B,
For time:
3 rounds of:
10 Overhead Squats @61/43kg
15 Chest-to-bar Pull-ups
20/17 Echo Bike Calories
-- Rest 1:30 --
3 rounds of:
8 Hang Power Snatches
3 Rope Climbs
20/17 Echo Bike Calories
-- Rest 1:30 --
3 rounds of:
6 Squat Snatches
6 Muscle-ups
20/17 Echo Bike Calories

Goal: Sub 10 min on all intervals

C,
For time:
21 GHD Sit-ups
30m Double Kettlebell Front Rack Carry, 32/24kg
18 GHD Sit-ups
30 m Double Kettlebell Front Rack Carry
15 GHD Sit-ups
30m Double Kettlebell Front Rack Carry
12 GHD Sit-ups
30m Double Kettlebell Front Rack Carry