A,
Sled Push 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.
Specify distance in notes.

5x 15m

B,
Complete as many rounds as possible in 15 mins of:
7 L Arm Dumbbell Snatches @24/16kg
7 R Arm Dumbbell Overhead Squats
14 GHD Sit-ups
7 R Arm Dumbbell Snatches
7 L Arm Dumbbell Overhead Squats
21 Double Unders
7 L Leg Dumbbell Suitcase Lunges,
7 R Arm Dumbbell Push Press
14 GHD Sit-ups
7 R Leg Dumbbell Suitcase Lunges
7 L Arm Dumbbell Push Press
21 Double Unders

C,
For quality:
Go Outside

Choose something you can do outside the gym with a long duration and low intensity effort. Easy jog, trail run, or bike ride, etc...