A,
1x [ 2 Power Cleans + 1 Jerk ]
1x [ 2 Power Cleans + 1 Jerk ]
1x [ 2 Power Cleans + 1 Jerk ]
1x [ 2 Power Cleans + 1 Jerk ]
1x [ 2 Power Cleans + 1 Jerk ]

Use the same weight for each set.
Rest as needed between sets.

80% 1RM Clean & Jerk

B,
Complete as many rounds as possible in 15 mins of:
3 Push Jerks@84/57kg
6 Power Cleans
9 Deadlifts,
Run, 200 m

Goal: 6+ Rounds

C,
5 rounds for quality of:
Yoke Carry, 200/150kg 15m
10 L/10 R Single Arm Kettlebell Push Press, pick load
Handstand Hold, 30 secs