A,
Hang Snatch 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

Week 4

Find your heaviest "perfect" set of 2. Make sure that you have 4 work sets total within 10% of this lift (max for the day is included as a work set). You may have hit these in the build up, or you may need to back off after finding your heaviest and complete another set or two at 90% or higher of your best for the day.

B,
For 3 cycles:
AMRAP in 5 mins of:
12/9 Bike Calories
6 Hang Power Cleans, 84/57kg
3 Bar Muscle-ups

Rest 1:30 between each cycle.
For each cycle restart the AMRAP.

Goal
Maintain the same rounds on each AMRAP

C,
Complete as many rounds as possible in 8 mins of:
Double Kettlebell Overhead Carry, pick load, 15m
10 L/10 R Kettlebell Figure 8s, pick load
15 Band Pull Aparts
10 Banded AbMat Sit-ups

Focus on quality of movement rather than rounds completed.