A,
1x [ 3 Clean Pulls + 2 Power Cleans + 1 Squat Clean ]
1x [ 3 Clean Pulls + 2 Power Cleans + 1 Squat Clean ]
1x [ 3 Clean Pulls + 2 Power Cleans + 1 Squat Clean ]
1x [ 3 Clean Pulls + 2 Power Cleans + 1 Squat Clean ]
1x [ 3 Clean Pulls + 2 Power Cleans + 1 Squat Clean ]

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
As many reps as possible in 10 mins of:
0:00-2:00:
12 Clean & Jerks, 61/43kg
2:00-4:00:
10 Clean & Jerks, 70/47kg
4:00-6:00:
8 Clean & Jerks, 84/57kg
6:00-8:00:
6 Clean & Jerks, 93/61kg
8:00-10:00:
max reps Clean & Jerk, 102/70kg

Goal: Choose loading that allows you to get into the 6-8 min window. If you don't complete the specified reps within the minute you're done with the workout

C,
Complete as many rounds as possible in 6 mins of:
For quality:
10 Hip Extensions
Flutter Kick, 20 secs
Sandbag Bear Hug Carry, pick load, 15m