A,
Block Snatch 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.
Week 5

Use work up method.

Find your heaviest "perfect" set of 2. Make sure that you have 4 work sets total within 10% of this lift (max for the day is included as a work set). You may have hit these in the build up, or you may need to back off after finding your heaviest and complete another set or two at 90% or higher of your best for the day.

B,
Every 4 mins for 16 mins do:
5 Snatches, 61/43kg
10 Clean & Jerks, 61/43kg
Run, 400 m

Goal
Consistent pace across all rounds

C,
3 rounds for quality of:
10 Scap Pull-ups
8 L/8 R Side Plank Reach Throughs
5 ATYTs