A,
Snatch 3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
"Jenny"
Complete as many rounds as possible in 20 mins of:
20 Overhead Squats @empty bar
20 Back Squats @empty bar
Run, 400 m
Goal: 5+rounds

C,
3 rounds for quality of:
15 Band Face Pulls
30m L Suitcase Carry, pick load,
15 Band Pull Aparts
30m R Suitcase Carry, pick load,
10 Plate Front Raises, pick load
10 L/10 R Crossbody Deadlifts, pick load

Rest as needed between rounds. Use relatively heavy weight for the suitcase carry and moderate weight for the crossbody deadlift.