A,
1x [ 1 Hang Squat Snatch + 1 Snatch ]
1x [ 1 Hang Squat Snatch + 1 Snatch ]
1x [ 1 Hang Squat Snatch + 1 Snatch ]
1x [ 1 Hang Squat Snatch + 1 Snatch ]
1x [ 1 Hang Squat Snatch + 1 Snatch ]

Use the heaviest weight you can for each set.
Rest as needed between sets.

Find a "perfect" 1RM for the day and accumulate a total of 5 work sets along the way.

B,
5 rounds for time of:
21/17 Bike Calories
14 Box Jump Overs @60/50cm
7 Toes-to-bars

Goal: Sub 15 min

C,
3 rounds for quality of:
Hollow Hold, 30 secs
10 L/10 R Teapots, pick load
Plank Hold, 20 secs
15 L/15 R Paloff Press, pick load

Rest as needed between rounds.