A,
1 Clean & Jerk, 85% 1RM

Every 3 mins for 15 mins.

B,
For time:
9 Bar Muscle-ups
18 Push Press@61/43kg
100 Double Unders
9 Bar Muscle-ups
15 Push Press
80 Double Unders
9 Bar Muscle-ups
12 Push Press
60 Double Unders
9 Bar Muscle-ups
9 Push Press
40 Double Unders

Goal: Sub 15-minutes

C,
5 rounds for quality of:
5 Double Kettlebell Cleans, 24/16kg
Kettlebell Overhead Carry, 15m
Kettlebell Front Rack Carry, 30m

Just get it done