A,
1x [ 2 Clean Pulls + 1 Power Clean + 1 Split Jerk ]
1x [ 2 Clean Pulls + 1 Power Clean + 1 Split Jerk ]
1x [ 2 Clean Pulls + 1 Power Clean + 1 Split Jerk ]
1x [ 2 Clean Pulls + 1 Power Clean + 1 Split Jerk ]
1x [ 2 Clean Pulls + 1 Power Clean + 1 Split Jerk ]

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
Teams of 3:
5 rounds for time of:
Dumbbell Bear Crawl, 22,5/15kg , 15m
10 Alternating Dumbbell Snatches@32,5/22,5kg
5 Back Squats@110/65kg

Complete in teams of 3.

Each person starts at a different exercise. Rotate only after everyone has completed the work for their exercise. Continue till each person has completed 5 full rounds

C,
5 rounds for quality of:
Farmer Carry, pick load, 15m
Each set AHAP
Midline/Carries