A,
Power Snatch 2-2-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
Each for time:
Row: 5x 750 m

Rest 3 mins between efforts.

Goal: Consistency Across All Sets

C,
Complete as many rounds as possible in 8 mins of:
Yoke Carry 15m
1 Handstand Walks 7,5m
Yoke Carry, 15m
2 Handstand Walks 7,5m
Yoke Carry, 15m
3 Handstand Walks 7,5m
...
Continue adding 1 Handstand Walk rep each round until time expires.