A,
Block Clean & Jerk 3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.
Week 2

Find your heaviest "perfect" set of 3. Make sure that you have 4 work sets total within 10% of this lift (max for the day is included as a work set). You may have hit these in the build up, or you may need to back off after finding your heaviest and complete another set or two at 90% or higher of your best for the day.

B,
Complete as many rounds as possible in 12 mins of:
1 Squat Clean, 93/65kg
3 Clean & Jerks, 93/65kg
5 Bar Muscle-ups
7 Box Jumps, 75/60cm

Goal: 4+ Rounds

C,
3 rounds for quality of:
10 Ring Walk Outs
10 Seated Barbell Good Mornings, pick load
20 Russian Twists
Rest as needed between rounds.