A,
Sumo Deadlift 7-5-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
For time:
Partner 1 do:
100 Double Unders
Partner 2 do:
Double Kettlebell Farmers Hold, 24/16kg
--then--
Partner 1 do:
100 Double Unders
Partner 2 do:
Double Kettlebell Front Rack Hold
--then--
Partner 1 do:
100 Double Unders
Partner 2 do:
Double Kettlebell Overhead Hold
--then--
Partner 1 do:
200 Single Unders
Partner 2 do:
max rep Kettlebell Deadlifts
--then--
Partner 1 do:
200 Single Unders
Partner 2 do:
max rep Goblet Squats
--then--
Partner 1 do:
200 Single Unders
Partner 2 do:
max rep Single Arm Kettlebell Push Press

Kettlebell Deadlifts- edit in the number of reps achieved
Goblet Squats- edit in the number of reps achieved
Single Arm Kettlebell Push Press- edit in the number of reps achieved

Complete in teams of 2.

Double Unders can only be done while the weight is being held.

Switch when the partner on the rope finishes.

C,
For quality:
100 Seated Band Leg Curls
100 Seated Calf Raises
Banded Lateral Walk, L 30m/R 30m

Accumulate the following in as few sets as possible.