A,
Hang Snatch 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.
Use work up method.

Find your heaviest ""perfect"" set of 1.
Make sure that you have 4 work sets total within 10% of this lift (max for the day is included as a work set). You may have hit these in the build up, or you may need to back off after finding your heaviest and complete another set or two at 90% or higher of your best for the day.

B,
Every 4 mins for 28 mins do:
Run, 400 m
12 Pull-ups
8 Hang Power Cleans, 70/47kg

C,
3 rounds for quality of:
10 Scap Pull-ups
15 Band Pull Aparts
Hollow Hold, 20 secs