A,
5 rounds for quality of:
Sled Push, pick load, 30m
Sled Pull, pick load, 15m

Heavy for both movements.

B,
"Randy"
For time:
75 Power Snatches @34/25kg

Goal: Sub 8 mins

C,
For time:
Double Kettlebell Front Rack Carry@24/16kg, 400 m

Every time you break complete:
5 Burpees

Goal: Break no more than 10 times with the carry