A,
Push Press 9-6-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

RPE 8/10

B,
Strict Pull-ups 4x10

Rest as needed between sets.

Add weight if this is easy.

RPE 8/10 where sets should be near but not to failure.

C,
Every 1 min for 12 mins, alternating between:
max rep Over Unders @60/50cm
max rep Power Snatches 34/25kg

Complete in teams of 2.

Goal is total accumulated reps between each person.

Partner 1 starts on the over/under while partner 2 starts on the power snatch. Switch at the start of each new minute.