A,
1x [ 2 Snatch Pulls + 1 Power Snatch ]
1x [ 2 Snatch Pulls + 1 Power Snatch ]
1x [ 2 Snatch Pulls + 1 Power Snatch ]
1x [ 2 Snatch Pulls + 1 Power Snatch ]
1x [ 2 Snatch Pulls + 1 Power Snatch ]

Use the heaviest weight you can for each set.
Rest as needed between sets.

B,
6 rounds for time of:
5 Ring Muscle-ups
5 Back Squats @125/84kg
7 Toes-to-rings

Goal: Sub 15 min

C,
4 rounds for quality of:
10 Landmine Rotations, pick load
10 L/10 R Paloff Press, pick load
Banded Deadbug, 20 secs

3-4 rounds.